What's best for my computer: Hibernate, sleep, or shut down?

"Peters notes that your work process will determine whether it’s more efficient to use “Sleep” mode or simply shut down the computer. “It is never fun to have to consistently wait any amount of time if the shut downs are too frequent,” he says. "‘Sleep’ requires more power, but it boots up faster, while ‘Hibernate’ uses less power, but takes longer to come online.” That same logic applies to shutting off your computer completely."

[via yahoo shine]