Saturday, June 25, 2011

Want Better Naps? Sleep in a Hammock

"A group of Swiss scientists studied the effects of sleep in hammock-like conditions by hooking a dozen people up to EEG units while they fell asleep on gently rocking beds. The end result was basically Science confirming what hammock-enthusiasts have been saying for years—the gentle rocking motion not only puts you to sleep faster, but the sleep is just plain better."

[via lifehacker]

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